200 Pound Weight Loss Journey
Morning Light
•
25m
Dr. Richard Rayner joins to talk about healthy eating habits. And radio talk show host Gary Sutton tells Debra about his wight loss journey of over 200 pounds.
Morning Light Panelists include:
Rob Lawson - Harrisburg Community Leader
Cynthia Lyons - Educator & Community Leader
Scott Barger - Representative-Elect, PA 80th District
Original Airdate: January 7, 2025
Up Next in Morning Light
-
Remembering President Carter, from Pl...
Jeff reports live from Plains, GA, where President Jimmy Carter is lying in repose. Joel Smith talks about his opportunity to mentor pastors in church leadership, in Paris France. And Debra talks with Pastor Larry Burd abut his upcoming new show, Deep Waters.
Morning Light Panelists include:
Cyn... -
Morning Light Road Trip
Jeff and Debra highlight a few destinations that could be a fun outing, from a mid-morning drive to the Shine Coffee House in central PA, to some destinations further away like the Creation Museum in Kentucky, and he Museum of the Bible in Washington DC, and even a long vacation to Israel, where ...
-
Special Interview with Vice President...
Jeff Coleman sits down for a special interview with the former Vice President, Mike Pence.
Original airdate: December 31, 2024
