Top Fears of '25 | Fall Back Time Change
Most Recent Episodes
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25m
Jeff and The Morning Light Panel discuss fear and anxiety, and how we can overcome them. Christian counselor, Ryan Bailey from the 1st Principle Group, talks with Debra about the time change and some things we can do to help battle seasonal affective disorder. And Dr. Richard Rayner from Aspire Health, continues the conversation about time and hour health during this time of year.
Morning Light Panelists include:
Andrew Greer - Singer, Songwriter | Author
Cynthia Lyons - Educator & Community Leader
Alex Kocman - Director Of Communications & Engagement | ABWE
Original Airdate: October 31, 2025
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