Live stream preview
Face the Issues: Healthy You: Fitness 101 (Guest: Kierra Varcos)
25m
Hosted by Samuel Chen. Robust conversations about the issues of the day that affect our region. From community to politics to healthcare and finances; all these topics and more will be thoughtfully discussed and examined.
This week the guest is Kierra Varcos; Fitness Program Specialist, Lutheran Manor
Exercise Physiologist & Personal Trainer